Veiled within each individual is an untapped reservoir of potential, often overlooked by many
fascia release for radical freedom
Explore the transformative power of your fascial system—a gateway to our mental, energetic, spiritual, and physical states. By consciously connecting with this intricate system, we unlock personal empowerment and offer profound support to our needs and expand into new liberated ways of being.
Embodiment is pivotal for human evolution, and these workshops serve the awakening of human consciousness, by caring for the cellular body. Join me to unveil new potentials, experiencing the emotions you seek and evolving towards a more conscious way of being.
required props for workshops
During these workshops, you'll utilize therapy balls to target and release tension in areas of the body that feel restricted. This practice is designed to aid in regulating your nervous system. If you don't have the recommended therapy balls, tennis balls can be a suitable alternative, in a tube sock. However, avoid using lacrosse balls or extremely firm balls, as they might counteract the intended effects we aim to achieve. For best results and to follow along with the workshop practices, purchase Yoga tuneup balls, an Alpha ball, and a Coregeous ball from Yoga Tuneup Fitness.
